3000 year old gold, found in Thamilnadu.

 https://youtu.be/0CjF8iJAzwY

A poem on 'Prostatism', By Geri Jayasekara

 n Fri, Dec 1, 2023 at 11:11 PM Geri Jayasekara <sirgeri@gmail.com> wrote:

> Hi, Philip,
>
>
> This poem that I wrote is dedicated to our male batch mates who are
> currently having, or may develop, ‘Prostatism.’
>
>
>                   PISS OFF!
>
> Oh what a bliss to pee with ease
>
> A free flow of the amber clear
>
> Looking down the pot, with the froth on top
>
> Isn’t it like Pilsner beer?
>
>
> You’re blessed if you start and stop when you want
>
> Not pause with your thingy exposed
>
> And doubly blessed if not spilled inside
>
> Once away with your trousers closed
>
>
> Don’t postpone your bladder’s urgent call
>
> And in case you don’t find a loo
>
> A luxurious tree, a pole, or even
>
> A red coloured post box would do
>
>
> When at the loo of a bar or shop
>
> If ever the young men do scoff
>
> Pray that you start and stop like them
>
> And boldly tell them, “Piss off!”
>

Open the raw wounds of war, Bhikku Bodhi,

The crisis in Gaza shows those nations that should be defending international law and humanitarian values to be openly betraying their commitments.

by Ven. Bhikkhu Bodhi

I write this essay as a senior American Buddhist monk of Jewish ethnicity who has been deeply distressed by Israel’s military assault on the population of Gaza. I see this campaign as perhaps the gravest moral crisis of our time. The blistering bombardments, the ever-mounting death toll, the deadly blockade of vital essentials, the annihilation of innocent human lives—all these events sear the moral consciousness like a red-hot iron and demand a loud shout from the depths of the soul: “For God’s sake, stop it!” Indeed, in its own discreet tones, the International Court of Justice has issued such a shout, yet it seems to have fallen on deaf ears.

Given the many instances of sheer inhumanity unfolding over just two decades—in Iraq, Syria, Tigray, Myanmar, and Ukraine—why should I highlight Gaza as the major moral calamity of our time? I will lay down five reasons why this is the case.

The first concerns the sheer intensity of the assault. Arif Husain, the chief economist at the United Nation’s World Food Program, bears testimony to this with his remark: “I’ve been doing this for the past two decades, and I’ve been to all kinds of conflicts and all kinds of crises. And, for me, this is unprecedented because of, one, the magnitude, the scale, the entire population of a particular place; second, the severity; and third, the speed at which this is happening, at which this has unfolded.”

Unlike the Nazi Holocaust and other war crimes—including Russia’s blood-curdling operations in Ukraine—the genocide in Gaza unfolds live on our television and computer screens, right before our eyes.

The figures representing deaths, injuries, and destruction in Gaza bear out Husain’s words. We are told that 70% of the victims are women and children; that doctors, medical staff, journalists, and university professors are being targeted; that all of Gaza has become a death camp where no one is safe anywhere. We learn of whole families being liquidated at the drop of a bomb, three generations wiped out in an instant; of kids losing their parents and all their siblings, left with no surviving family members in the world; of hospitals being shuttered and their patients forced to walk miles to designated safety zones, only to be hit by sniper fire en route or struck by rockets when they arrive.

On top of the deaths, injuries, and demolitions directly caused by the bombardments, Israel’s near-total blockade of vital essentials—food, water, fuel, and medicines—drives the spike of suffering even more deeply into the hearts of Gaza’s population, subjecting displaced people to extremes of hunger, thirst, and infectious disease. Now that the major Western donors are suspending their funding of UNRWA, the U.N. relief agency for Palestinian refugees, the very lifeline for the people of Gaza is being cut. Like a ravenous hawk, famine hovers just above the strip, ready to strike.

The second factor that underscores the moral gravity of the crisis in Gaza is its visibility, its living immediacy. Unlike the Nazi Holocaust and other war crimes—including Russia’s blood-curdling operations in Ukraine—the genocide in Gaza unfolds live on our television and computer screens, right before our eyes. The images jump out from the screen and beg us to act: children with amputated limbs, their bodies torn and broken; babies abandoned in powerless incubators; apartment buildings and universities collapsing like decks of cards; historic churches and mosques destroyed beyond repair; refugees crammed into infested camps, crying out for water and food; corpses thrown into mass graves; captives blindfolded and stripped naked, paraded like cattle through desolate streets.

Such images make all our normal activities—chatting with friends, going out for a meal, joining a family gathering, going to a concert—seem insipid, hollow, and pointless. Once we bear witness to these horrific crimes, we feel a heavy moral responsibility has fallen on our shoulders, a burden we can’t shake off by claiming these atrocities don’t concern us. The burden is painful, but also exhilarating in reminding us of our capacity for empathy.

A third factor that heightens the moral gravity of the Gaza crisis derives from the fact that it is the state of Israel, the self-declared national home of the Jewish people, that is inflicting all this suffering, anguish, and death on Gaza. Yes, we do hold Israel to a higher moral bar than we do most other nations, but not from anti-Jewish bias. We do so because the Jews are the ethnic group that experienced the horror of the Holocaust and would should therefore be the most vigilant defenders of the inviolable right of people to be free from ethnic persecution.

The vow “Never again,” as understood by Jews of conscience, means never again for anyone. Yet, instead of showing empathy, Israel is now using the past trauma of the Holocaust—and the guilt of the countries that inflicted that trauma—as a shield to silence criticism and maintain its impunity. It’s as if they are saying to the world, “You can’t touch us because you bear the guilt for our past suffering.”

Since we, as Americans, are citizens of the nation foremost in shielding Israel from accountability, this places on us the moral burden of opposing our country’s policies.

The fourth way in which the crisis in Gaza bears moral weight relates specifically to us here in the United States. Our country is complicit in Israel’s crimes. With our own tax dollars, we fund Israel’s military, supplying it with the most advanced weaponry available. We give Israel diplomatic cover at the U.N. through our use of the veto. And we give Israel moral cover by echoing the messages of its propaganda machine at press conferences and international gatherings, while tarring those who criticize its actions.

When all the moral dimensions of the situation in Gaza are viewed together—the sheer volume of indiscriminate killing; the fact that the devastation is starkly visible to us through the media; the fact that the operation is being carried out by the state representing the Jewish people, the historic victims of persecution and genocide; and the complicity of the United States—they point to the fifth reason this is a deeply moral crisis. Taken conjointly, all these factors shatter the moral framework offered to us as the key for understanding our world.

For decades, the major Western powers have presented themselves as the bulwarks of the rules-based international order, the defenders of human rights and decent human morality. Yet now, under the shallowest of pretexts, they throw their weight behind Israel, even when the World Court designates its operations a “plausible genocide.” This unwavering loyalty to a nation that flouts international law overturns the moral lens through which we’ve been taught to view the global order. Now the masks come off, exposing the hypocrisy of the major Western powers hidden behind their polished exteriors.

The crisis in Gaza shows those nations that should be defending international law and humanitarian values to be openly betraying their commitments. Their moral bankruptcy couldn’t be more glaring. They advise Israel to carry out its operations in accordance with international law, but continue to provide it with weapons even when it breaks those laws. They say they favor peace, but at the U.N. Security Council they veto or abstain from resolutions calling for a humanitarian cease-fire. They say they are opposed to genocide, but dispute South Africa’s case at the World Court. They say that Israel should treat prisoners humanely, but turn a blind eye when it tortures, humiliates, and even executes them.

Since we, as Americans, are citizens of the nation foremost in shielding Israel from accountability, this places on us the moral burden of opposing our country’s policies. Given this responsibility, how can we keep silent? There is simply no excuse for standing speechless on the sidelines. We can’t let silence reign as the final word. We can’t let silence replace the word. Since the U.S. government represents us, as Americans we must boldly speak up and oppose its support for Israel’s operations.

The plain fact is that the key to a solution lies in the hands of the U.S. Only if the U.S. applies tough economic and political pressure on Israel can the conflict be justly resolved. And crucially, a just resolution would also serve Israel’s long-term interest, finally permitting it to live at peace with a free Palestinian state, for the mutual benefit of both nations.

Every voice counts, and we can do our share in a variety of ways: by joining marches, writing to the White House and our representatives in Congress, posting relevant news articles and commentary on our social media platforms, writing articles, and talking with friends. It’s not enough to post bromides on social media about love and peace or to pin doves and hearts to our profiles. To fulfill our duty as moral beings, we need to actively express our solidarity with the besieged Palestinians who can’t speak for themselves. And that means, for a starter, calling for a complete cease-fire. Not just for “peace,” but for a real, complete, monitored cease-fire.

But a cease-fire is only the first step. Beyond stopping the present round of destruction, we should also demand a genuine, sincere, concerted attempt to finally fulfill the aspirations of the Palestinian people for a fully sovereign state of their own, which will also be the precious key to Israel’s security. The road to a solution of this long-standing problem will be rocky and hard, but we need to join voices and hands with the many others calling for the first steps to be taken—and to be taken now.

(Ven. Bhikkhu Bodhi is a Buddhist scholar and translator of Buddhist texts. He is also the founder and chair of Buddhist Global Relief, a charity dedicated to helping communities around the world afflicted by chronic hunger and malnutrition.)

Auld lang syne, Robert Burns

 

Robert Burns & the Lyrics of the song

https://youtu.be/XwkqYepulQ4?list=TLPQMDEwMTIwMjSUss7k0qJ-dAAuld

Getting up after a fall, advice to all of us seniors.

Being seniors, unsteadiness on you8r feet and unsee obstacles, make you fall, unexpectedly.

Call for help immediately and try to get up quickly.

There are safe ways to do it.  

Lying down and waiting for help too long will compromise your health.

This video tells you how to get up from a fall.

 https://youtu.be/LSR18kBYB4M

The art of making, Kithul toddy, in Sri Lanka

 

- https://youtu.be/wdXoBTCgJvo?si=w86gLPUr2lOJejY6

With the Veddhas of Sri Lanka

https://youtu.be/mLFmQ8smpMw?si=3Jk0zgmqArsgoL8Z

Use it or lose it

https://scienceblog.com/542353/use-it-or-lose-it-regular-erections-help-maintain-erectile-function/

Happiness, Presentation by Piyusha Atapaththu

 

click on the underlined link below and enter open in power-point

 

Happiness, presentation by Piyusha

A good presentation by, now a Professor of Physiology.	The batch-mates who attended our get togethers will remember her well.
	Click on the web-link below and open it in powerpoint.

 

Thoughts on living, Ramana Maharishi and Saint Yogaswamy.

 

 

1.    I am nearing 84 years now. Some of my thoughts on living, which has helped me. I  hope this helps others.:-

 

Shri Ramana Maharishi of Thiruvannamalai, South India.
He was well known in South India. Paul Brunton authored a book titled " A trip in secret India", in which he described an audience with Ramana. This made his name among the westerners.
Please click on the following weblink to know more about Ramana Maharishi :-

https://en.wikipedia.org/wiki/Ramana_Maharshi

Saint Yogaswamy of Nallur, Jaffna, Sri Lanka

He was working under the British during the Colonial times. He was led to meet his Guru 'Chellappa Swamigal" at the Nallaur Temple. This made him to abandon his sedate life and follow his Guru. Later Saint Yogaswamy had his own followers. Lord Soulbury, the Governor of Ceylon had a son who became his disciple. Lord Soulbury came to interview Sain Yogaswamy to try and get his son away from Yogaswamy. Yogaswamy convinced Lord Soulbury to let his son, follow his own chosen path.

Please click on the following weblink to learn more about Saint Yogaswamy:- - http://aryasangha.org/yogaswami.htm

          

My memories of teachings of two Siddhas, one in Thiruvannamalai, South India and the other from Nallur Jaffna. Both passed away decades ago. I never met them. Writings about them, guided me in my  life.

a.       ‘Eppavo mudintha kaariyam’ Thamil.------

 The life that you lived so far and what you are going to live in the future, was already planned, on your accumillated past Karma (before your birth.)

                         "The Moving Finger writes; and having writ,

                          Moves on: nor all your Piety nor Wit

                          Shall lure it back to cancel half a Line,

                          Nor all your Tears wash out a Word of it. - 

                                                  " The Rubayyat' of Omar Khayyam"

 

b.       ‘Oru pollaappum illai’ Thamil

There is no harm befalling you.

You are steadily progressing towards your liberation, paying the debts of your past good and bad deeds.

 

'Ye are not bound! the Soul of Things is sweet

 The Heart of Being is celestial rest;

Stronger than woe is will; that which was Good

Doth pass to Better - Best"   

                        Light of Asia by Sir Edwin Arnold

    

c.       ‘Summa iru’  Thamil

Be still in your thoughts and deeds.

Be detached. Do not interfere arbitaririly in the destiny already shaped for you.The advice given by a Zen teacher. You must be like a drop of water in a stream and follow it deownstream. You must not swim arbitrarily in the water.

The following additional advice was given to me, by a spiritually advanced person, a retired medical officer in his 80s, living alone in Valaichchenai, Sri Lanka. :-

d.    'Thottukondey iru’ Thamil

Be always in touch with your spiritual guide, mentally.

This refers to the image of your life's spiritual guide, that you build in your mind. It could be The Saakyamuni, Jesus, The Prophet Mohamed or any of the 'Ichcha Dewathas' of Hinduism.

The term 'upavaasa' means, to live next to one's Guru. This could be in thought word or deed. You will then not stray from the good path in life. Your Guru will guide you in your thoughts and deeds.